Bas Rutten Workout 3

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1. nemen91 January 27, 2012 7:48 am

   hey where can I get this sickass tune? I wanna train with it lol

2. Emilie4326 January 27, 2012 7:58 am

   OH SHIT.

3. Nevermore1717 January 27, 2012 8:23 am

   @jamesflames75 how are they not huge? lol..are u crazy?

4. Klayre January 27, 2012 9:07 am

   I feel tired just by looking at this. D:

5. yadatalatura January 27, 2012 9:36 am

   his freaking thighs are huge!

6. alaricofarabia January 27, 2012 9:38 am

   @nemanjaarsic1 as long as you can, until he tells you to do something else

7. pimpmstr89 January 27, 2012 10:36 am

   wow this dude is straight balls off the wall with his style of fighting. hes not my favorite fighter but he is good.

8. jogeswardoley January 27, 2012 11:31 am

   The best workout, still used by many pro mma fightes to date. Buy the dvd. U’ll love it.

9. nemanjaarsic1 January 27, 2012 12:08 pm

   How long should i do each exercise in 4:50 all round workout ???

10. MoosieCoverz January 27, 2012 12:45 pm

    all round workout made me rofl

11. sevin6068 January 27, 2012 1:12 pm

    4:51 Bas = crazy mofo.  ftw!

12. fiercebeast69 January 27, 2012 2:11 pm

    rofl 1:35 ALL ROUND FIGHTIN

13. kelly980 January 27, 2012 3:06 pm

    Judging from those leg movements when on the ground, he’s halfway to being a good break-dancer! Bas is so talented!

14. johnsoncody17 January 27, 2012 3:50 pm

    1:35 AHHHHHHHH

15. MorningTableCrewProd January 27, 2012 4:00 pm

    this is that ol’ super human shit right here lol

16. supertoru January 27, 2012 4:46 pm

    amazing :O¡¡¡¡¡¡